Chocolate Lover. And my boys gave them a thumbs up as did the picky hubby! https://www.sugarfreemom.com/recipes/flourless-low-carb-pumpkin-cookies Just a few extra appointments for the kids and boom….. I’m behind on laundry, cleaning the house, even making dinner, I am ashamed to say. Mother. And the chocolate drizzle? These healthy pumpkin oatmeal cookies are easy to make. Spray a baking sheet with nonstick spray. I have tried this with all sunbutter in place of the coconut butter in the recipe but it yielded a more nutty taste then we liked, they were also denser and the pumpkin flavor wasn’t as prevalent. Thank you so much for using our Pyure, we are so happy that you enjoy & appreciate how keeping healthy can still mean tasting oh so great! Learn how your comment data is processed. Sunbutter is made from sunflower seeds. Cook until solid enough to flip, about 2 minutes. Rockin my 40's. All opinions are my own. ; Use canned pumpkin puree, NOT pumpkin pie filling.Pumpkin pie filling has spices and sugar already added to it … Weight Watchers Points Plus: 5* per serving, Filed Under: Cake & Cookies, Dairy Free, Desserts, Low Carb Tagged With: low carb pumpkin cookies, sugar free pumpkin cookies. I have never tried sunbutter but I have heard such good things! The pumpkin seeds addition and chocolate of course makes them even more tempting! In a large mixing bowl, whisk all of the ingredients together until completely smooth. *. Coffee lover. Is that day even possible, does one even exist? Love the chocolate drizzle and the pumpkin seeds to finish! Bake until a toothpick inserted into the center of a cookie comes out mostly clean, about 8 minutes. This weekend is a birthday party, soccer game, scouting for food, play practice, Halloween party, church and Trunk or Treat. I found it, bought it and decided to try it in these cookies. This site uses Akismet to reduce spam. Add pumpkin, egg, and vanilla extract, and stir until uniform. You can still whip up a batch of these delicious looking cookies in not much time at all. This looks delicious! Copyright © 2020 Use the back of a spoon to spread and flatten into 1 1/2-inch circles. Evenly distribute mixture into 16 mounds on the baking sheet, about 1 tbsp. I’ve been feeling like I have not been really able to catch up since we left for Disney and that was over a month ago! All Rights Reserved. I decided to add some chocolate drizzle cause I am a chocoholic. I just had this idea to replicate all those flour-less peanut butter cookies that just use a cup of sugar and a cup of peanut butter and an egg. My boys are tree nut and peanut allergic so sun butter was my first choice, but unfortunately the pumpkin couldn’t be tasted as much and they were not interested. I love the extra drizzle of chocolate, you’re right. Soft Pumpkin Cookies made without added sugar, gluten free, nut free, grain free and low carb! I’m wondering why I can’t seem to catch a breath and just do what I had done to plan that week so I’m not so frazzled and last minute with everything lately. The other night I was so busy with a deadline that I thought was going to be a piece a cake and was anything but, I actually…….. bought prepared food for dinner at Whole Foods. each. In a medium bowl, mix powdered peanut butter, sweetener, baking powder, cinnamon, and pumpkin pie spice. We follow the same method as WW (formerly known as Weight Watchers) when calculating the value of a recipe: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder, not the calculator. Place all ingredients into a food processor and process until incorporated. ), (E-mail addresses will be used only to send the Hungry Girl Email you requested.). Loved the result. Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family. Entire recipe: 169 calories, 4g total fat (0.5g sat fat), 420mg sodium, 16g carbs, 6.5g fiber, 4.5g sugars, 19.5g proteinGreen Plan SmartPoints® value 2*Blue Plan (Freestyle™) SmartPoints® value 2*Purple Plan SmartPoints® value 2*, 1 packet natural no-calorie sweetener (like Truvia), 1/4 cup (about 2 large) egg whites or fat-free liquid egg substitute, Optional toppings: lite pancake syrup, light butter. Line a baking sheet with silpat or parchment paper. Copyright © 2020 Sugar-Free Mom • Theme by Melissa Rose Design and Once Coupled. Replace with maybe almond butter. SmartPoints® value* not what you expected? Nutritional information does not include optional toppings. Remember to subscribe to the Sugar Free Mom Newsletter for free and receive fresh recipe notifications delivered into your inbox! Christian. Your email address will not be published. Allow to cool for at least 5 minutes on the baking sheet before transferring to a wire rack to finish cooling. Sugar-Free Mom is a woman on a mission to reduce and eliminate added, processed sugars in her families lives. Measure out a heaping tablespoon of batter and place onto baking sheet about an inch apart. Definitely a good reason to make these Apple Cinnamon Blender Muffins…. <— YES! no, coconut butter is the same consistency as a nut butter, but dairy butter would not work. Gently press down with a fork to make a criss cross pattern. (Many foods have a value of zero and remain zero in recipes.) Help your pals get into the spirit -- click "Send to a Friend" now! If you try a recipe, please use the hashtag #sugarfreemom on instagram for a chance to be featured! Anyway, these cookies! I spooned these out free form style but you could certainly flatten them like typical cookies if you like. Bring a large skillet sprayed with nonstick spray to medium heat. Makes between 18-20 cookies. Sugar-Free Grain Free Chocolate Chip Cookies, Sugar Free Keto Egg Custard (Carnivore, Low Carb, Gluten Free). I always feel like I’m running behind these days and I don’t even have young kids in the house. LOVE LOVE LOVE the idea of an easy pumpkin cookie. Hungry Girl. I think making the most of the “in between the schedule” times is all I’ve got and I better just run with it. Who would want to skip that? My family was excited, but seriously I came home with only 2 bags of groceries for about $130 and not much to show for it. [email protected]+the+realistic+nutritionist says. I say drizzle it on baby! Gosh I love sunbutter. I totally applaud the extra chocolate drizzle! Low Carb. Preheat oven to 375 degrees. I knew it would be an easy cookie to turn into a pumpkin cookie. (Wet your fork to prevent sticking). I completely agree – something is in the air lately that is making me busy from morning till night! Life is just too busy sometimes. We have a peanut allergy in the house and she would love these. All the planning that went into that week was amazing and I was happy I pulled it off, but now it seems I’m just one day away from a complete mess in all areas! This post and photos may contain Amazon or other affiliate links. Do you ever just have some weeks that you feel like you just can’t catch up no matter how much time you invest and complete that To Do list? Follow Sugar Free Mom on Facebook | Instagram | Pinterest | Twitter for all of the latest content, recipes and updates. Gently flip, and cook until both sides are lightly browned and the inside is cooked through, about 2 minutes. Use a tablespoon measure or cookie scoop to drop the batter onto the baking sheet. Powered by WordPress, Sheet Pan Dinner --> Spatchcock Chicken with Potatoes & Onions, « [Grain-Free] Almond Butter Chocolate Chunk Cookies, https://www.thewheatlesskitchen.com/flourless-pumpkin-pie-cookies/, 3/4 cup sunflower seed butter (or peanut butter). https://www.hungry-girl.com/weekly-recipes/pumpkin-cookies-pancakes https://keepinitkind.com/flourless-pumpkin-chocolate-chip-cookies Mix until mostly smooth and uniform. Sprinkle with remaining raisins, lightly pressing to adhere. I love the idea of no flour, grains, nothing much but 4 ingredients plus sweetener and spices. I have a recipe for Flourless Peanut Butter Chocolate Chip Mini Blender Muffins that has been an all-time reader and social media favorite for years because they’re fast, easy, taste amazing, and made with everyday ingredients everyone has on hand. 1/16th of recipe (1 cookie): 54 calories, 0.5g total fat (<0.5g sat fat), 85mg sodium, 11g carbs, 0.5g fiber, 6.5g sugars, 1g proteinGreen Plan SmartPoints® value 2*Blue Plan (Freestyle™) SmartPoints® value 2*Purple Plan SmartPoints® value 2*, 1/3 cup (about 3 large) egg whites or fat-free liquid egg substitute.
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