This simple curry is easy to make even if your fridge is bare – all it takes are a few storecupboard essentials, such as canned chickpeas and plenty of ground spices, to make a comforting dish. Add the coconut milk and chickpeas. All Rights Reserved. Turn the heat to high, and add in the sliced onion. Add the onions, ginger, and garlic. Loved it! Pour in 600ml boiling water, bring to the boil, then reduce the heat to low. Nutritional values are based on one of four servings. I got compliment from my husband that it tastes like shrimp curry. Would you like to log out of Facebook? Home » Cook » Easy Weeknight » Chickpea & Spinach Curry with Coconut Milk, Last Updated on January 7, 2019 by Slow The Cook Down. Even though I’m either working with, writing about or talking about food most days of the week, that weeknight dinner can be elusive! Gently heat, then serve with a scattering of pumpkin seeds if you like. Top with a pinch of the desiccated coconut, if using. Add everything else and simmer away until the rice is tender. This easy, one pot chickpea & spinach curry is packed full of flavour for a great, no fuss weeknight dinner. Add in the coconut and bring to a boil, them simmer for 5 minutes. I’ve been cooking with turmeric more and more recently and have come a bit addicted to its flavour. Once hot add the chilli, garlic, star anise and cinnamon stick. Simmer for 15 mins until the sauce has reduced slightly. Inspired by Indian cuisine, this healthy vegan curry is quick to make and also perfect for meal prep. When I tell people I’m a food blogger, one of the things they always ask me is ‘what do you have for dinner in the week?’. Add a tight-fitting lid and simmer gently for 10 mins, without removing the lid. https://slowthecookdown.com/chickpea-spinach-curry-coconut-milk Saute the onions, garlic and ginger for 5-6 minutes until soft and fragrant. Transfer the Chickpea Coconut Milk Curry into a serving bowl and serve hot. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Stir in the lime juice. Your favorites will no longer be saved across devices. Stir in the spinach and lime, turn the heat off and let sit for 5 minutes. Cover and simmer Chickpea Coconut Milk Curry for 4 to 5 minutes and turn off the heat. The curry can be stored in the fridge for 4-5 days in a sealed container. Slow the Cook Down is about taking life down a notch—stopping to enjoy the smell wafting from the roast chicken you just pulled from the oven. Favorites will no longer be saved across devices. This one pot chickpea and spinach curry is the perfect answer to the age old question of ‘What’s for dinner tonight?’. Was so looking forward to trying this but was bitterly dissapointed and thankfully didn’t add the chickpeas and spinich and ended up throwing the sauce away, sorry but star anise, cinnamon and coconut milk just do not work! Stir until the mixture smells fragrant. Mediavine serves content and advertisements when you visit the Website, which may use cookies. Mix in the next four ingredients (ground coriander, turmeric, cumin, and cayenne) and toast for two … If you would like more information about this practice and to know your choices to opt-in or opt-out of this data collection, please visit http://www.networkadvertising.org/managing/opt_out.asp. NOTE: I used water instead, did not use oil. Add the garlic and fry for 1 min, then tip in the turmeric, cumin, garam masala and chilli powder, and … But hey, I’m not a health food blog!! Step 1: Heat oil, ginger, garlic, onions and seasonings in large skillet on medium heat. Simmer until fragrant, stirring often to prevent browning; about 2 … Are you should you wante to disconnect your account? I loooooove curries like this! Heat for a few minutes to release the aromas. Heat the oil on a medium heat in a saucepan. © 2020 Mizkan America, Inc. United States This website is directed only to U.S. consumers for products and services of Mizkan America, Inc. United States. Wash the rice a couple of times in cold running water, then leave to soak while you make the curry. Step 3. Would you like to disconnect your Facebook account from our website? It may be worth trying without the star anise as that sometimes that flavor can be quite strong. You can't save the aroma of your favorite meal, but you can save the recipe. New! Step 2: Spoon into individual serving bowls and top each serving with a spoonful of yogurt, cilantro and additional … Drain the rice and add to the spices, stirring well to coat in the oil. Add in handfuls of the spinach and stir into the curry until wilted. It has a earthy, slightly bitter taste, that works wonderfully with the chickpeas in this curry. Hi Tania, so sorry that you didn’t enjoy this – we have it nearly every week and really like it. We love to create an Indian inspired feast quite often at the weekends, so I think this vegan curry would work equally well for both healthy weekday or as a veggie option on a table of dishes to pick from. thanks, Hi Swathi, so glad you both enjoyed this dish! The coconut milk brings a subtle sweetness and creaminess to the dish. This website is not directed to consumers outside of the U.S. Turmeric, ginger, garlic, and cilantro blend and infuse our chickpea curry recipe with bold flavor. Add the garlic and fry for 1 min, then tip in the turmeric, cumin, garam masala and chilli powder, and toast for 30 seconds, stirring. Serve your stew right away, topped with fresh cilantro and another squeeze of fresh lime juice. Dismiss. Copyright 2019 Slow The Cook Down. It should be smelling amazing! … And I love that this is a light dinner! If you are looking for some more easy and tasty weeknight meals, be sure to check out my Marinated Beef Stir Fry or my Stuffed Chicken One Sheet Meal, Wonderful dish. The Website uses Mediavine to manage all third-party advertising on the Website. Add the chopped tomatoes and fry until the … Choose the type of message you'd like to post, Magazine subscription – save 44% and get a cookbook of your choice. This is a very easy, simple and quick recipe, that even if you have zero experience in the kitchen, you will be able to dish this up in no time at all! Cook for 5-10 minutes, stirring occasionally, until the onions have softened. Add the red onion with a pinch of salt. Add in the chickpeas and cook for another 5 minutes. I’ve been playing around with this chickpea & spinach curry recipe for a few weeks and it’s definitely going to be on my meal rotation for the foreseeable future. Step 1. About 5 mins before the end of the curry’s cooking time, stir in the spinach and break it up with a wooden spoon as it defrosts. The … Serve in bowls with the fragrant, steaming rice, removing the large spices as you serve. Serve Chickpea Coconut Milk … Mediavine may collect IP addresses and location to serve personalized ads. Add the tamarind or lime juice to balance the sweetness of the curry. Fry for a minute until fragrant and the onion is soft. Season with garam masala, then blend until smooth. Season well. Add the spices, stir well and cook for a few more minutes. Enjoy these classic spices in our delicious vegetarian meal created with spinach, coconut milk, and Bertolli, Customers all over the world choose Bertolli. Added cilantro to the dish in the end to indianise it further. That’s it! Your eating habits match mine entirely – healthy in the week, with little to no meat and everything at the weekend. Despite my unashamed love of food indulgence, in the week we do try and keep things fairly healthy (mainly so we can eat the city on weekends! In a large saucepan, heat the oil over medium heat. I love that this curry uses chickpeas as they are so nutritious and easy to use straight from the can. Heat 1½ tbsp oil in a deep frying pan, and fry the onion for 10 mins until soft, but not turning golden. ), and during the week we do try and cut down our meat intake. Step 3. Thanks for taking the time to comment . Meanwhile, heat the remaining ½ tbsp oil in a small pan with the cloves, cinnamon and a pinch of turmeric. Good Food DealReceive a free Graze box delivered straight to your door. Save my name, email, and website in this browser for the next time I comment. Need to add only a small piece of cinnamon and this dish is a hero if coconut milk is thick. Guess what, I’m no different! Instead, pour a glass of wine and settle in to try something new.
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